I am so sorry that you have to go through this break up, it hurts and it is hard. But even if you are the only one that wants to continue this relationship right now, there is ways you can change your ex mind about that. Even if you had a though even “ugly” breakup there is ways for you to have a future with your ex.

The answer to the question “can I get back my ex?” is definitely YES. You just need to know how. You need to know what to say and do.

Can I get back my ex? What to say and do:

Get back my ex – agree with the breakup. What you need to do (even if you do not agree with it) is accept and agree with the break up. This is the only way for you to be able to move on and in the end win you ex back. You need to let your ex know that you thought a lot about it and that you agree that being apart right now, is the best thing for both of you. Do this in a calm controlled way.

Get back my ex – make yourself “unavailable”. Before you can ever win back your ex you have to let him/her go. It will not work with text messages, phone calls and visits at this point. What you need is a break from each other. You need to make yourself “unavailable” for your ex, this will give your ex the opportunity to miss you. So do not call do not text message, do not visit do not contact your ex in any way.

If your ex contacts you be nice but short. Tell your ex that you are busy but you will get back with him/her later. The truth is we want what we can not have…

Get back my ex – feel, look and be your best. We do not want to be with people who are depressed, desperate or unhealthy. We want to be with happy, healthy, fun motivated people right? So take care of yourself, do things that you enjoy. Go out with your friends, do things that makes you feel good. Be the best person that you can.

Remember when you met your ex? Why did you fall in love with him/her and why did he/she fall in love with you? Remember why and you will be able to get that again, you just need to find out what to say and do to get Your Ex Back

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Just after the breakup, please refrain from contacting your ex in all sorts of media so as to let both of you calm down. After this first two weeks or so, you can initiate the communication by sending your ex a couple of text messages. These text messages will have to induce your ex to call you up. The rules behind what you are going to text your ex are as follows:

1. Create curiosity and interest in your text messages by being vague in your text messages. Let the contact or communication be as open-ended as possible so as to give some lee-way for your ex to contact you again.

2. Avoid text messages that put you in an unfavourably dreadful position like begging your ex or sounding like you are having some urgent emergency and requiring your ex to return your call immediately. This will certainly put your ex off.

Now ask yourself this – Do you want your ex back? Do you want to get your ex back? How are you going to get your ex back? Learning how to get your ex back is not some rocket science; it is all possible if you know how! Throughout the article, I have gone through a systematic plan which lays the foundation for you to learn how to get your ex back.

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Yet for most couples, breaking up can take a very long time – or even a few times, to boot. Chances are you know more than a few people who’ve broken up, gotten back together, and then parted ways again, and again, and again.

So what does it mean when your ex is still calling you up after the breakup? Did they have something else to say? Do they want their stuff back? Or is your ex boyfriend or girlfriend calling you for an even more hidden reason?

Your Ex Calling After The Breakup – What They Really Want

Essentially, there are two types of breakups. One of them is serious, and that’s the one where your ex boyfriend or girlfriend barely looks back. You don’t get any calls, you don’t get any text-messages, and your email inbox is barren and empty. Maybe your ex severs electronic ties as well, such as MySpace or Facebook. The point here, is that this person is looking to break up for real. They’re not playing games, or thinking about getting you back.

The other type of breakup is where your ex is actually hedging his or her bets. They want the freedom to be single again, but they also want the reassurance of knowing you’re not too far away. This is where your ex will keep you within easy reach, by one or more of the following:

* Your ex boyfriend or girlfriend keeps calling, for different reasons, after the break. 
* Your ex gives you the “let’s be friends speech”. 
* Your ex writes innocently on your Facebook wall, updates your MySpace page, etc… 
* Your ex keeps in touch with your friends, and keeps asking about you.

In every case, your ex is really trying to do one thing: keep tabs on you. They want to know what you’re doing (and who you’re doing it with) for some very specific reasons, and all of those reasons involve keeping you from losing interest.

In more obvious cases, your ex might even tell you they still love you, or have unresolved feelings. When you press to Get Back Together they’ll start to pull away, but this is only because they’d like to keep the breakup going while they decide what to do.

The truth is, your ex still calls because he or she isn’t ready to lose you. They might’ve initiated the break, but they might also be unsure of it. If you can recognize this, getting your ex back becomes a whole lot easier. You can use their existing feelings to draw them back in, provided you know what to do next.

What To Do When Your Ex Calls You Up

Handling the ex boyfriend or ex girlfriend phone call isn’t always cut and dry, but the one thing you need to do is stay calm. Getting too excited can really put your ex off, and they might immediately mark you as desperate to hear from them. You don’t want this.

Instead, play it cool. If your ex texted you, don’t respond right away. If your ex left a message, take your time in calling them back… or don’t call back at all and let them dial your number a second time. If they’re serious about getting back in touch with you, they will.

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The funny part is that, as you are sitting there, with your heart feeling like it’s been ripped out of your chest, people are telling you things like…

* You will get over it.
* He/She was no good for you.
* Move on (my personal favorite).
* It’s his/her loss – you were too good for him/her.

What a bunch of crap! And all that, just to make you feel better. But, let’s face it…

…Nobody can say anything to make you feel better… Except from me. Because I can tell you how to get your ex back!

I know exactly how you can get your ex back. Believe it or not, getting your ex back is a very easy to follow linear process, but, also, a very counter-intuitive one.

We’ll talk about this in a second, but, one thing I want to point out is that you’ll find some amazing resources down at the bottom of this article. The complete gender-specific gameplan for getting your ex back is waiting for you. You owe it to yourself to take a look.

Okay, now let me give you a few tips to put you on the right track…

1. Break contact. I’m serious. Reduce or, if possible, break any contact with your ex for about 3 to 4 weeks. This should be easy, right?…Not really. This is going to be the most painful tip because you will, most likely, miss them a lot and never stop wondering about what they are doing. Stop calling them, stop sending them emails, text messages or anything of that nature. One of the biggest mistakes people make after a breakup is what I call text message terrorism. I’m sure you know what this is, but, also, I bet you don’t realize that, after a breakup, any text message, email or phone call can be too much for your ex. They already had too much telling you they don’t want you anymore. At this point it’s best to agree with the breakup and be totally cool about it.

2. Stop being needy. Always remember this: a hungry dog doesn’t get fed! Nobody wants to be around a needy person. It’s hard-wired into our brains to align with people who have higher survival value and stay away from needy people. While it is possible to make your ex take you back out of pity, it’s not what we are trying to accomplish here. You want your ex to be attracted to you again, not to feel sorry for you.

3. Get your life back. It’s time to call your old friends that you’ve probably neglected lately. Do it right now. Start having massive fun. Note that this is not some feel good advice. Being happy on your own is very important if you want to attract people into your life, and, most important, to get your ex back. So, make sure you put your life in order.

4. Start working out. When you work out, endorphins are released inside your body, so, you will feel a lot better. It will make you look better too, so you’ll get a boost in your confidence. Remember: confidence is one of the most attractive traits you can have (every dating advice I’ve read – good or bad – included this cliché – the power of confidence). But, confidence comes with success while you’ve just been dumped. It’s not going to be easy, but, don’t worry too much. I’m going to give you all the tools you need to get success, so confidence will happen automatically.

5. Contact your ex. If your ex doesn’t contact you after 4 weeks, you can contact them and have a light conversation. There are a few steps you need to do before actually contacting your ex. You’ll easily find them in the materials I will give you (check the resources at the bottom of this article). Avoid talking about your past relationship. Don’t ask your ex if they are dating someone new and don’t brag about how many people you are sleeping with or dating (that’s lame… only losers brag). Just keep it light while avoiding any arguments. Also, be cool and don’t let them think you’re desperate to see them.

6. Make your next date with your ex emotionally charged. “What?! A date?! My ex doesn’t even answer my phone calls!”…I can hear you screaming already. But, it’s alright. You will find a solution for every situation in the materials at the bottom of this article. I will teach you how to make your ex return your phone calls and how to get another date. Well, that’s actually the easy part.

Now, let me explain what I mean by “emotionally charged”. If you’re planning to do the old “dinner and movie” I have bad news for you… Why? Because,doing so, you lose on the following sociologically proven principle…

Emotionally charged = Bond

This first scenario will not only be boring, but, also, it won’t create a bonding, or, in our case, a re-bonding experience. A better scenario could be a short roller coaster ride. Also, taking your ex on a few “mini-dates” could do wonders for your relationship. This creates “time distortion”, so, your ex will feel that they’ve been with you forever after only a short period of time.

This way, you will eventually get to spend more time together and you will have a chance to get them back, if you’re prepared and you know what to do.

Now listen carefully!

I don’t want to scare you, but, your ex is not going to be around forever…They will eventually going to find somebody else and they are going to hook up with them…They are going to fall in love, they are going to have sex…so on and so forth…

Your window of opportunity is closing fast! Click the blue link for a free, gender-specific guide to get Your Ex Back! Guys, click this link to learn how to get her back ! Ladies, click the link here and get him back today

how to get your ex back tips AT your-ex-back.com you can use for improving your chances of getting an ex back and improve your love life at www.your-ex-back.com I used these same methods to get my ex back so I know they work really well.
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In actuality, the situation is a lot more common than you might think. Between phone calls, emails, text-messages, Facebook, MySpace, and everything else keeping you connected to your ex girlfriend, it’s very hard to sever all lines of communication at once. And if your ex is still trying to keep some of those lines open? Odds are she has very good (and specific) reasons for it.

So why does your ex girlfriend still call? What does she want from you, if anything at all?

Reasons Your Ex Will Keep Calling You After The Breakup

First and foremost, your exgirlfriend is probably looking for comfort. You were a big part of her life, and when the breakup occurred she probably underestimated how much she’d miss you. Losing a relationship can often leave a big void in your life where the other person used to be, and even if she’s the one who initiated the breakup this can lead to her feeling uneasy or uncertain about her decision.

This doesn’t necessarily mean your ex wants you back, but it’s the beginning of that road. There are special methods and techniques you can use to help speed that process along, if you’re looking to actually Get Back Together with your ex girlfriend.

Another reason your ex will get back in touch with you is to keep tabs on what you’re doing. In this case, your girlfriend rejected you as her boyfriend but isn’t yet ready to let you go… not completely, anyway. In the meantime, she’ll keep an eye on you. She’ll watch to make sure you’re not out having too much fun, seeing other people, or worst of all, moving on without her.

Types of Ex Girlfriend Contact

How your ex contacts you can say a lot about what she wants. The friendly “Hi, I just called to see how you’re doing” phone call is really nothing more than a smokescreen. She’s looking to gather information about your current social life, as well as feeling you out to see how you’re doing without her. As a general rule, a girl who breaks up with you wants to see you down, lonely, depressed, and wanting her back. This justifies the past relationship. In her mind, you really did care about her and weren’t just wasting her time.

Another variation of such a phone call is where your ex calls “just to make sure you’re okay”. This has very little to do with your own mental state and a lot more to do with hers. Your ex girlfriend is making this call because once again, she wants to see that you’re miserable without her. It’s not that she wishes misery upon you – it’s more to make her feel good and boost her own ego in knowing she’s missed by you at all.

Text-messages are also extremely common after a breakup. If your ex girlfriend is sending you texts, it’s a more cowardly way of feeling you out. She’s too scared to call, or she doesn’t want to ‘lead you on’. Of course, if you’re still in love with her any contact your ex girlfriend makes is going to be leading you on, but that’s besides the point.

Getting Your Ex Girlfriend Back – How To Handle Post-Breakup Contact

If you happen to be in the boat where you still want Your Ex Back, the very fact that she’s making such contact is a very good sign. An ex who truly and completely wants nothing more to do with you – romantically anyway – is going to walk in the opposite direction and not look back. In that case, you’ll see very little if any communication from your ex girlfriend at all.

Most girls who contact ex boyfriends will first do so under the guise of being friends. The whole “let’s stay friends after the breakup” thing is a big farce of course, as it’s nearly impossible to carry on a platonic relationship after having such an intimate connection. In this case, your ex is using friendship as an excuse to keep you within easy reach. She gets to see you, talk to you, and know exactly what you’re doing at all times… but since you agreed to be her friend you’re not allowed to make any romantic moves in her direction. This is the FRIEND ZONE, and you need to avoid it at all costs!

So why does your ex girlfriend keep calling you? Because she’s looking for information, validation, and possibly to keep the door to your past relationship open just a crack. If you want back in, you need to know exactly how to handle such contact in a way that will make your ex want and miss you again.

Getting a girlfriend back is a lot like anything else in life: the more you know, the better your chances of success. Learning proper withdrawal techniques is just as important as knowing what to say to your ex girlfriend, as well as exactly when to say it.

There are 8 Individual Steps necessary to Winning Your Girlfriend Back, so find out what they are! Learn exactly what your opening moves should be, as well as which additional signs show that your ex girlfriend is still in love with you.

Part II Of This Guide: exboyfriendhelp.com I’ve done a Part II of ‘How To Get Your Ex Boyfriend Back – The Complete Guide’, just click the link above. I get a lot of questions from girls who give me their story and then finish with “What should I do?” or “What do I do next?” Well, the link above is a good start.
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When trying to get Your Ex Back, you may feel like you have to prove your love to your ex. And so you do any- and everything you think would help you prove your love. Well, what I’m going to share with you are 3 things your must avoid doing when trying to get your ex back.

The first thing you must avoid doing when trying to get your ex back is to not stalk your ex. Don’ show up at their job. Don’t call all of your ex’s friends, asking them about your ex. Also, don’t follow your ex around your town.

This will make your seem desperate and your ex will end up getting a restraining order filed on you. Things could get really bad, so don’t stalk your ex.

Another thing you shouldn’t do when trying to get back with your ex is to not excessively call your ex. Don’t continue to call your ex 30 or 40 times a day. And, please don’t send your ex a million text messages. This will only push your ex away from you.

Also, when calling your ex, don’t leave your ex sloppy voicemails. Don’t leave messages cussing them out, crying, fussing, or anything like that. If you make your ex mad, you’re actually decreasing your chances of getting back with your ex.

The third thing you must avoid doing when trying to get back with your ex is to not beg your ex. Don’t beg your ex for forgiveness. Don’t beg your ex for another chance. Your ex wants to see that you have respect for yourself and when you beg, you’re actually lowering yourself in the eyes of your ex.

These are the 3 things you must avoid doing when trying to get your ex back. If you really want your ex back, you should follow simple strategies that are guaranteed to help you get your ex back.

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Did your ex break up with you? Did you agree on the break up? or did you break up with your ex and now you have second thoughts about it? It does not really matter. What matters is that you can have him/her back, EVEN if you are the only one that wants this relationship to work out right now. No matter what the past looks like you two can have a future together.

<b>How do I <a rel=”nofollow” onclick=”javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);” href=”http://www.winmyexback.net/want_ex_back.html”>get back my ex.</a>?</b>

There are a few things that you can start working on TODAY. If you are really serious about getting your ex back and keeping him/her you need to take your time, it will not happen over night. But is it not worth the time if you can spend the rest of your life with the person you love? I would say it is!

<b>Get back my ex – Accept the break up</b>- You need to agree with the break up. Even if that is the last thing you want to do, holding on to it will not bring your ex back. For you to be able to move on, to start working on getting your ex back you need to agree with the break up. You have to let it go before you can win her/him back. You also need to tell your ex that you are totally ok with the break up, that in fact you thought about it and that this is the best thing for both of you.

<b>Get back my ex – Take a break from each other</b> – The worst thing you can do now is constantly contacting your ex. Phone calls, text messages, visits and emails will NOT bring your ex back in to your life. It will only push your ex further away. What you want to do is make yourself “unavailable”, you want to give your ex the opportunity to start missing you. He/she will not miss you if you constantly contact them. So do not make any contact, make yourself “unavailable”, if he/she contacts you be nice but short tell your ex that you are busy but you will get back with them later. This will have him/her start thinking: “is he over me”, “does she miss me”…

<b>Get back my ex – Be the best you can be</b> – Well first off, you should always be yourself.  But be “the best you, that you can be”. The best you is NOT desperate, depressed, upset, angry, begging, apologizing… So be the best person you can be, if you want your ex back, you need to feel, look, act and be your best.

You need to show your ex that the person he/she fell in love with is still there. If you “have to be” around your beloved, be positive and focus on having a good time. 

You need to know exactly what to say and do, you need to have a plan and the right mind set to be able to get Your Ex Back. Couples reunite everyday and so can you! So go <a rel=”nofollow” onclick=”javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);” href=”http://www.winmyexback.net/want_ex_back.html”>get back your ex.</a>

Find out the best way to tell your ex that you agree with the break up, right here in this <a rel=”nofollow” onclick=”javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);” href=”http://www.winmyexback.net/want_ex_back.html”>VIDEO.</a>

tinyurl.com You can get your Ex back and NEVER GET DUMPED AGAIN! In this video you will discover the REAL reason that you were dumped. Armed with this knowledge you can best be assured it will not happen again. The secret is making yourself irresistable to your Ex, and give them exactly what they need, even if they don’t know what that is! That is a powerfu secret!In this video you will discover a simple way to make all your relationships more satisfying and GET YOUR EX BACK! “If we had not the power to change our fate, life would be meaningless.” Author Unknown

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1. Create the time and space for yourself

All along it has been just you and your ex. Now that your ex is gone (for the moment), I think it is also a good chance to be alone to rediscover your true self. Go out with your friends and socialise. After chatting with friends, more often than not, you will be feeling much more refreshed and relaxed and you will be able to look at things from more perspectives. At the same time, your ex will be very interested to know about you during this period when you two are apart.

2. No desperate measures

If your ex never returns your call, then stop calling your ex for the moment. That is simply no use in calling your ex repeatedly if your ex chooses not to answer your calls. Desperate measures do not work at all. In addition, following up with tons of text messages is also a bane; your ex will probably treat it as spam messages and delete them straight away. So what is the rule then? Well, start with a message a day two weeks after the initial breakup. After your ex replies you, do not get too excited and calls your ex up straight away. Let us play the fishing game to catch the big fish!

3. Short and sweet conversations

If you finally manage to strike a phone conversation with your ex, do not blow it by crying in desperation as opportunities usually do not knock twice on your door. Stay as calm and as composed as possible even if you are not. The basics of communication is first to get attention and then, get your message across to the other party. So your job at the beginning is to grab your ex attention by setting a cosy talking environment before even talking about business! If your first call conversation is successful, then the next one will naturally be your books!

Now ask yourself this – Do you want your ex back? Do you want to get your ex back? How are you going to get your ex back? After identifying the key issues, we can then proceed on to learn on how you can get Your Ex Back. There are techniques that will guide you – step-by-step – on how you can get your ex back and if you follow the rules diligently, chances are that you will SUCCEED!! Uncover the experiences of someone who have gone through this before and his secrets in mending your relationships.

I strongly urge you to find out further in http://www.squidoo.com/Get-Your-Ex-Back-4 as I will share with you some insights on trying to get your ex back!

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But is this the right thing to do, in light of a recent breakup?  Should you really be defriending your ex as soon as you’re no longer dating, or is it okay to remain friends with them through these social networking websites?

Facebooking Your Ex When You’re Still In Love With Them

The real answer lies in whether or not you’re going to try and get back with your ex boyfriend or girlfriend.  If you still have feelings for this person and would like to give the relationship another shot, de-friending your ex in response to breaking up is probably not such a good idea.

For starters, running to the computer and removing your ex from your friends list makes you look foolish and immature.  It shows less that you’re cutting ties and more that you’re trying to make an actual statement.  Your ex is more likely to see you as petty, bitter, and slighted by the fact that they broke up with you, starting you right off on the wrong foot in your efforts to eventually get them back.

Even more seemingly desperate is when you’re still Facebooking your ex after the breakup.  There’s only one reason you could be doin this, and that’s to obviously check up on them.  Your boyfriend or girlfriend will eventually know that you’re following their every move, and suddenly you seem both needy and stalker-ish.  This will only justify your ex’s decision to end the relationship, and continue with the break.

What To Do With Facebook When You and Your Ex Break Up

If you’re still trying to get back together with your boyfriend or girlfriend, every single move you make is important.  For this reason, it’s vital that you completely pull the plug on your computer and not even log into Facebook for a while.

By NOT removing your ex from your friends list, you’re showing them that you really don’t care either way.  By NOT defriending them from Facebook or MySpace, you’re actually taking the high road.  And once your ex sees that you haven’t even logged in to these social networking sites in a while?  You’re suddenly demonstrating that you have much more important things you could be doing… and your ex will be wondering what (or who) those important things are.

Remember: your ex won’t miss you until you haven’t been around for a while.  If they can check your Facebook status and look at your wall, they pretty much know what you’re doing each day.  Instead of giving away this knowledge for free, you need to become a complete mystery to your ex boyfriend or girlfriend.  Getting them back is more about making them miss you, and getting your ex to chase after you, instead of vice versa.

Learning What To Do If You Still Want Your Ex Back

In the meantime, you should be looking for signs that your ex still loves you.  Even without following them on Facebook, there will be signals given off by your ex when they still have feelings for you.  Know what these are, so you can spot them early.

Beyond that, getting back together with an ex boyfriend or girlfriend requires a step by step plan.  If you’re trying to reverse an unwanted breakup, your romance is way too important to leave to chance.  ‘Winging it’ and hoping for the best is never a good idea, especially not when you can learn exactly what to say and do that will make your ex want you back in their life again.

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So what does it all mean?  Why would your ex still say they love you, if they’re no longer interested in an actual relationship?

Reasons Your Ex Says They Still Have Feelings For You

If your ex was really serious about breaking up, he or she would walk away without looking back.  There would be no phone calls, text-messages, emails… your ex would un-friend you from Facebook or MySpace and move on with their post-breakup life.

As harsh as that sounds, it’s the truth.  In breaking up for good, your ex would NOT be seeking you out or maintaining any form of contact.  So if your ex kept the lines of communication open, it’s a positive sign that he or she still has feelings.  And if your ex keeps telling you they’re still in LOVE with you?  It’s an even bigger sign that they can’t let go.

In short, an ex boyfriend or girlfriend who keeps saying these things is looking for one thing only: to keep you hanging on.  Ideally, your ex wants the freedom to go out and date other people while still having the safety of knowing that you are NOT doing those things.

Selfish?  Of course it is.  Stringing you along like this is one of the most selfish ways your ex boyfriend or girlfriend can handle post-breakup contact.  But if you’re aware of what’s going on here, there are ways you can actually use this knowledge to get back with your ex.

Reversing The Breakup – Getting Your Ex To Want You Back

The longer you let the current situation go on, the longer you’ll stay broken up.  By hearing your ex out and letting them tell you how much they still love you, you’re effectively allowing them to continue on without you in their life.

To Get Back Together again, you need to break that cycle.  Next time your ex calls?  Don’t answer.  Next time they text-message you?  Don’t respond.  Next time they say they love you?  Blow them off, and just walk away.

By ignoring your ex for a while, he or she will start to panic.  They’ll begin thinking you’re finally getting over the relationship, and that you no longer need them in your life.

This is exactly what you want, because it forces your ex to make an actual choice.  Either they go back to dating you again as a boyfriend or girlfriend, or they need to completely let go.  You’re letting your ex know that they can’t have things both ways, and that you’re not going to ‘wait around’ while they string you along with promises of love that, in the end, mean nothing at all.

So why would your ex say they’re still in love with you?  To keep you in relationship limbo.  To set you up as a big giant safety net, and to catch them if they fall.

Don’t let such a thing go on too long.  If you really want Your Ex Back, you need to be proactive, not reactive, about everything you do regarding the breakup.

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